Part I: Introduction to Mindfulness:
Insight Meditation
Teacher: Elizabeth Fryer
Date: Feb 4th, Sunday
Time: 7-8:30pm
Place: Big Bend Yoga Center, 88 North Gore ,Webster Groves
Teaching by Donation
7:00 p.m. -- Sitting Meditation
7:45 p.m. Dharma talk
8:30 p.m. Tea (optional)